Join Daphne Larkin for a guided journey into Meditation supported by a magical soundscape created live by Thomas Anderson. The vibration of the sound will allow us to connect to the container of our bodies and trust in the vibration that is present in all things.
Surrounded by candlelight, we’ll remove the visual stimulation and rely on listening - listening to the soundscape, the breath and to the prompts gently guiding us through the meditation. We begin to soften into our true nature.
Register here: http://www.sanctuaryforyoga.com/workshops-events