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Valentine’s Partner Flow

  • Sanctuary For Yoga 2002 Richard Jones Road - Suite C Nashville, TN, 37215 United States (map)

1:30pm | $20 per person

Join Daphne and her partner Stephanie for a special Valentine’s Day treat. Connect with a partner in this creative flow class that takes you from your own mat to a shared practice with a partner. The class will move through a slow meditative flow that combines time on your own mat and partner assists that will create deeper opening in the body. Through the support of a partner and props, allow your body to melt into a restorative practice that will leave your heart open and floating from savasana into the rest of your day.